YourAshtanga
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness.
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yourashtangafacebook is : facebook.com/YourAshtanga/
yourashtangainstagram is : instagram.com/yourashtanga/
yourashtangalinkedin is : linkedin.com/in/ashley-elsasser-yourashtanga/
yourashtanga's website is yourashtanga.com