Zcut Kettlebell Start Series 4 DVD Set: Zuzka Light ... - Amazon.com
This cardio workout improves rhythm while strengthening and toning your body. ... by a staff person from Genessee Valley Physical Therapy & Sports Rehabilitation. ... incorporates body weight exercises, dumbbells, kettlebells, stability/medicine ... strength and muscular endurance moves for booty toning and ab tightening.
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warriorz's website is warriorz.us