Fitness Solutions your Trusted Saskatoon Fitness equipment experts ...
Sep 8, 2014 ... Elliptical training is a low-impact form of exercise. Low-impact exercise means exercise that is less stressful on your back, hips and knees compared to activities like running on a treadmill. You only need to use muscular strength to propel an elliptical machine, which offers benefits for older people, pregnant ...
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