welcome to fitsets.com
helping people be the best version of themselves through fitness and adventure. building the base and focusing on technique is key to sustainable training and continuous improvement. combined with balanced nutrition and keeping a balanced lifestyle creates a sustainable, economical and enjoyable regime. power and speed are built on a sold aerobic and technique foundation. i have a keen interest in natural running techniques, real food nutrition, and programming to suit lifestyle demands. i am keen to assist all levels of athlete, including first-timers and disability athletes.
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fitsetstwitter is : twitter.com/fitsets
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fitsets's website is fitsets.com