chrissiewellington

Chrissie Wellington – Stripping Down

Sep 11, 2012 ... Attention to the detail of, and 100% commitment to, each aspect of training ( sessions, rest, recovery, nutrition, sleep, massage, equipment and so forth) was ... I hadn't had a bike fit, my sunglasses were £20 from a petrol station, I got about 2hours shut-eye the night before the race because the next door ...