ballistixcrossfitsomersetwest

Optimize your workspace to reduce neck & shoulder pain — Ballistix ...

Sep 5, 2016 ... Screen, desk, chair and equipment set up to reduce pains, niggles and ... Here's how to set up a healthy, ergonomic workspace to keep you ... have found standing desks to be an incredible boon to their comfort, and .... You also want the monitors to be about an arm's length away from where you're sitting.