aphill

Home Gym Experience - Beginner Triathlete

Now a home gym doesn't have to be anything fancy and you can build it up over time. We started with some dumbbells, a step and a ball. Also put an old tv and dvd/vcr into the room as well so we could watch whatever while we were exercising. We wanted a cardio machine so we added an elliptical.

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aphilltwitter is what?

    aphilltwitter is : twitter.com/fort_aphill

aphillfacebook is what?

    aphillfacebook is : facebook.com/FtAPHill

aphill's website is?

    aphill's website is aphill.army.mil

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