Do Trekking Poles Help You Walk? | Adventure Travel Writer
Mar 3, 2014 ... "You don't need sticks!" a British mountaineering friend announced with a hint of scorn in his voice. We were reviewing pre-hike gear for a Lake District holiday. Able bodied adult hikers should wear stout boots, carry a small pack with food, water and gear for weather changes. And march upright with a stiff ...
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