This reality hit me after a 4 day hangover... - Hudson River Fitness
Dec 20, 2019 · If you missed it yesterday, we talked about the fitness/health priorities for life ... is also a time where you can probably handle a decent amount of cardio. ... We should be truly be prioritizing strength work (power lifts, dumbbells, etc). ... OUT OF OR IN ANY WAY CONNECTED TO THE USE OR APPLICATION ...
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